For the past 2 months, I’ve been controlling my food intake like crazy, dietlaa kononnya sbb teringin jadi kurus ala super model dalam magazine utk event hebat di bulan 3 nie.

It started off in middle November where I’ve begin consuming loads of bread and soups, water and fruits. All the healthy things you can eat and stay thin. There were no salads involved. My everyday routine was to take a small breakfast, skipped lunch and eat the listed food above and take small portion of rice and its lauk pauk. I used the climb stairs to get to my office, mind you my office is just on the 2nd floor. Even though tak le tinggi mana pun but from the carpark, I decided to take the stairs too. In summary, I boleh dikatakan memanjat tangga 4 tingkat  dari carpark ke office. That’s the only excersise I do well, if you count that as exercising. haha By the end of the month or you can say early January, I lost about 2kg. How genuine is my finding? I weigh my weight on a DIGITAL SCALE!! So, the results is unquestionable…..

Then January came…..I feel like I want to eat healthy. It seems that people are saying I looked pale. I always and still thought the reason I looked pale is because my lips is always chapped. Kering dan mengelupas though I minum 3 botol air sehari. I think its the jerawat medicine effects that makes it so chapped and sometimes mengelupas tahap dewa sampai berdarah. I think from far people saw the paleness but it was actually the kulit mengelupas je.

So I tried a different approach to continue my model-figurelike-by March 2010 dream. AKU EXERCISE!! That’s the thing, after I started execising I felt like I cannot tahan makan anymore. I can’t control the food going into my mouth. I started to have heavy breakfast such as roti canai, nasi lemak, tosai. Since I took the meals during brunch hour like 10am, I’ll be full until about 3pm-ish then I start to nibble on kuih muih because I have meetings that serve refreshments. At night, the small rice portion turns to medium portions!! I dah tak use the stairs because my legs are tired from runnning and malas nak angkat kaki tinggi dengan heels 2 inci itu.

This is scaring me. I dont want to exercise and yet I’m still going fat or stay stagnant. There must be a way to stop my craving for food and still exercise so I can be smaller a bit faster. In the end, I asked my sister to get me my own digital scale! I used to go to her house and weigh with her digiscale but I NEED ONE NOW! asap….hahah At least I’ll know whether this approach is working otherwiser it’d be so tiring torun and execise but the result is not up to my expectation. deng!~!

Jadi, sekarang ini saya akan tetap teruskan cita-cita saya tetapi saya perlu buat schedule supaya saya tidak makan lebih tetapi bakar lebih! Sekian…

,
Farah Ramlee